Nothing soothes the soul like a delicious bar of chocolate. Whether you prefer dark chocolate, creamy gooey milk chocolate, or artisan chocolate singapore, a single bite can brighten your day. Most of us simply buy our favorite chocolate without considering the ingredients or the process of making it. If you, too, are a chocolate connoisseur, here are a few pointers to keep in mind before purchasing your favorite treat.
Quantity of cocoa
Yes, when purchasing your favorite chocolates, ensure that the percentage of cocoa in the chocolate is greater than 85 percent. More cocoa indicates that the quality of the chocolate is good and that it will have a long shelf life.
Choosing organic and pure chocolate variants guarantees that the antioxidants and nutrients remain intact in the chocolate, and most natural factors are present in organic variants due to the lower level of processing.
Choose Without emulsifiers
Chocolate typically contains two emulsifiers, carboxymethylcellulose, and polysorbate-80, which can disrupt the gut microbiome and degrade the mucosa. A study on animals revealed that these compounds can end up causing inflammatory diseases. As a result, avoid chocolates that contain emulsifiers.
Avoid Alkalized Chocolates
Check to ensure that the artisan chocolate singapore you are purchasing has not been ditched or alkalized. These terms indicate that the processing of cocoa has reduced the flavonoids and other antioxidants that make it heart-healthy. As a result, avoid purchasing chocolates with low antioxidant levels.
Check Expiry Date
Always check the expiry dates on chocolates because they spoil far too quickly. Make sure to purchase recently packaged chocolate bars and consume them well before the expiration dates.